Join us for a special pop-up class in Bristol while supporting a great cause! Our teacher Emma has created an extra fun conditioning class which is all about the GLUTES!

This class is by donation only - we'll be supporting our student Emily Marshall who is running the NYC Marathon for the Herren Project. The suggested donation is $15-$25, cash or Venmo preferred. If you cannot attend the class and you'd still like to contribute, you can support Emily's fundraiser HERE. 

Reservations required - this class is likely to fill up so please sign up in advance. Any late cancellation / no-show fees incurred will be added to the fundraiser!

After turning back the clocks, take an extra hour for your self care practice with guest teacher Islay Taylor. This two-hour extended practice will help you to adapt and reset.

Class begins with meditation and breathwork, then moves into yin yoga postures that target the deeper tissues of the body. Throughout class, students will come to their appropriate edge, be still and soft in the muscles, and hold shapes for a longer period of time. Deep Yin ends with a luxurious savasana, leaving students feeling restored and rejuvenated. 

$35 drop-in / $20 for RI Hot Yoga members. Reservations required - space is limited!

Experience the healing power of meditation and sound. The theme for this  session is "Anchoring In & Letting Go." It is based off a mantra "Trust, Flow, Surrender, Let Go" focusing on trusting your innate beliefs to guide you, the flow to let it move through you like a river, surrender to control or rigid expectations, and let go allowing space for the unexpected. 

The class begins with a short guided meditation (10–15 minutes), followed by a restful sound immersion while you lie comfortably on the floor. The sounds of crystal bowls, Tibetan bowls, ocean drum, and chimes will guide you into deep relaxation and create a restorative atmosphere for body and mind. No yoga experience is needed - just come and relax.  

$35 drop-in price / $25 for RI Hot Yoga members.