First Time - Rhode Island Hot Yoga

Welcome to RI Hot Yoga!

We're happy that you're here! Whether you're an experienced yogi, you're returning after a break, or you're stepping onto a yoga mat for the first time , we're ready to support you on your wellness journey.

Our New Client Deals

If you're visiting us for the first time, we invite you to get started with one of our new client deals! All class passes are accepted at both our Bristol and Providence locations - feel free to explore! Our Wellness Services are currently available in Providence only.

One Month of Unlimited Classes (valid at both our locations) Package activates on the date of your first visit. ($159 value)

$59 - BUY NOW

One Month of Unlimited Classes, Five Sauna or Red Light Therapy Sessions, and a 60 Minute Massage. ($389 value)

$149 - BUY NOW

Please note: You may only purchase ONE of these options. Limit one deal per client!

Learn More About....

    
 
 
      Posted on Trustindex  
   
   Nadine 
 June 11, 2026
 
 
  One on one yoga session My private session with Sunny was amazing. I was so surprised how her adjustments really changed how several poses felt in my body. Sunny has incredible eye for alignment and a genuine gift for teaching. I am grateful for her knowledge, kindness, and guidance. Highly recommend a one-on-one session with her!
  
 
     Posted on Google  
   
   Diego Diaz-Rivero 
 April 1, 2026
 
 
  I love coming here! Shoutout to Jordan, Julie, and Honore for being great teachers!
  
 
     Posted on Google  
   
   Macie Whalen 
 March 24, 2026
 
 
  I love RIHY. They have great deals for college students and it’s only a short drive from campus! Plus they have so many different time offerings of all their classes that i've never had issues with finding a class that I want to take.
  
 
     Posted on Google  
   
   Jbrooks0253 Babycurt1 
 March 22, 2026
 
 
  First, I want to say thank you to the instructors who come in with positive attitudes and do an amazing job. I was referred by a friend to try the hot yoga and I instantly fell in love. Anytime I leave hot yoga, core conditioning or any other class, I feel like I received a warm hug. If you are looking for a place that’s clean, allows you to work at the speed of your own body requirements and to feel welcome; this is the place for you. They have so many class options and flexible class schedules. I guarantee you if you take one class, you will never look back.
  
 
     Posted on Google  
   
   Keilin Solis 
 March 13, 2026
 
 
  In 2024 I was looking for a new way to exercise and was feeling really unmotivated to go to the gym. (those colder months during the winter 😣) I found RIHY & did my first class and fell in love. I did a hot yoga class in the past with my mom but nothing like the core fire classes! There’s something so special about being in the hot room. Practicing in the hot room forces you to focus completely on your breath, which makes it one of the only times my mind fully quiets. The instructors foster an environment that encourages growth without judgment. Yoga has changed my life. It has helped me shift my mindset from pushing myself out of criticism to moving with appreciation for my body, and that’s been incredibly meaningful. I tell everyone I love and care about to come to this studio. It’s something I cannot stop talking about. I can’t say enough about this place. Oh and the price is incredible. If you’re thinking about coming here dont even second guess it, this is the place to be. Everyone from staff to members are super friendly. I’m GRATEFUL to have found this place.
  
 
 
  
 
 
   Trustindex rating score: 4.9 of 5, based on 214 reviews

CHECKLIST FOR YOUR FIRST CLASS:

Grab your gear

Please bring a yoga mat and water bottle! For heated classes, we also recommend bringing a large towel that you can place over your yoga mat.

Arrive on time

First time at a new place? Give yourself an extra 10-15 minutes! Be ON your mat at the start of class. Silence all electronics so you can focus on yourself.

Be ready to sweat.

Wear lightweight clothes that let you move and stretch comfortably, and come to class well hydrated. Our rule of thumb is no heavy meals for 2-3 hours before class.

Enjoy yourself!

Don't worry about doing everything perfectly on your first day! Every class is a new experience. Breathe, have fun, and come back tomorrow!

BOOK A CLASS