See below for our upcoming special events!

Using our RI Hot Yoga app? Navigate to "Workshops & Events" to book on your mobile device!

 Sunday September 8th | 6:30-8:30 pm  | Providence Studio

Deep Yin with Islay Taylor

Explore the inner landscapes of body and mind by combining yin yoga and self-inquiry. This extended class begins with meditation and pranayama (breathwork). From there, yin yoga postures are used to target the deeper tissues of the body. Throughout class, students will come to their appropriate edge, be still and soft in the muscles, and hold shapes for a longer period of time - sometimes up to 10 minutes! Deep Yin ends with a luxurious savasana, leaving students feeling restored and rejuvenated. 

$15 for Members, $30 Drop-In | Space is Limited and Reservations are Required! 

 Friday September 20th | 7:30-8:30 pm  | Bristol Studio

Crystal Singing Bowls & Meditation

Immerse yourself in the soothing Crystal Singing Bowl sound meditation. The soothing sounds of alchemy crystal singing bowls, Tibetan bowls, ocean drum, and chimes will immerse, relax and calm you. The sound bath journey can help to calm the mind and nervous system, improves sleep quality and concentration, reduces stress , lower blood pressure, boosts creativity, and improves overall well being.

This class begins with a 10-15 minute guided meditation and then you will be lying down on the ground and relaxing throughout the remainder of the experience. No yoga experience is required whatsoever - just come in, get comfy, and enjoy! Please note that previous events have sold out so reservations are required and drop-ins will only be admitted if space allows.

Marilyn Shaw became certified in meditation training in August 2023 through Sura Flow. She has furthered her education with courses from Sound Institute of Yoga in Arizona and is continuously gaining additional knowledge and training.

$20 Drop-In | Space is Limited and Reservations are Required!