Community Classes

Wednesday Nov 11th | Both Studios

In recognition of Veteran's Day, we'll be holding donation-based classes at both our studios! Join us at our 5pm Original Hot Yoga class in Providence or our 5:15pm Hot Yoga Mixtape class in Bristol. Both classes will collect donations (via cash or online payment) for Operation Stand Down RI. 

Operation Stand Down is an independent 501(c)(3) non-profit organization and Rhode Island’s primary nonprofit resource for homeless and at-risk veterans. Their mission is to strengthen the veteran community by providing crucial wrap-around services.

Plant Workshop w Sunny

Sat Nov 14th | 4:00 - 5:15pm | Providence Studio

Are you an avid gardener who loves learning new techniques? Do you have a "black thumb" and your house is a place where plants go to die?! Either way, this workshop is for you!

In this class, our studio gardener Sunny will teach a semi-hydroponic method for growing plants that uses clay pebbles, a glass vase, and sphagnum moss. This method helps to prevent overwatering - a leading cause of death for houseplants. All materials will be provided  and you'll leave with you own plant! 

$30 drop-in | $20 for studio members | limited to 12 spots

Yin Yoga & Jin Shin

Sat Nov 28th at 4pm | Bristol Studio

Bring some deep relaxation into your holiday weekend! Nicole will lead a contemplative Yin Yoga practice layered with Jin Shin Jyutsu, a Japanese healing art that uses simple hand placements (mudras) to help release blocked energy in the body. 

Yin Yoga is a slow paced, meditative style of yoga typically done entirely on the floor, where you hold various postures for long periods of time, allowing your body to soften and release tension. Combining this yoga practice with energy work may bring even deeper levels of ease and relaxation! This workshop is great for beginners and experienced yogis alike.