Erin's Blog Pranayama and Prozac: How Original Hot Yoga Reduces my Anxiety SymptomsI’ve suffered from debilitating anxiety and panic attacks since I was 6; three decades ... Read More
Erin's Blog From Killa Beez to Locked Knees: My Journey from 90s Hip Hop to Original Hot YogaI’ve been a peace-loving hippie since childhood, always preferring a calm and quiet environment, ... Read More